Thégra is a village located in the Lot department of France, situated within the Causses du Quercy Regional Natural Park. This region offers diverse landscapes, including dry stone walls, ancient stone shelters, garrigue, and oak forests, providing varied terrain for outdoor activities. The area is characterized by its natural features and proximity to the Dordogne Valley, making it suitable for several sports like hiking, touring cycling, mountain biking, road cycling, and more.
Thégra provides a…
78
Routes
4.6
(201)
Average rating
1279
People visited

4.9
(7)
18
riders
16.4km
01:35
240m
240m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.0
(2)
7
riders
43.8km
03:49
820m
820m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.3
(3)
9
riders
44.9km
03:58
810m
810m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
15
riders
42.4km
03:59
840m
840m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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3.7
(3)
8
riders
28.9km
02:02
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
22
riders
28.8km
01:56
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(4)
15
riders
32.7km
02:17
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
13
riders
43.9km
04:10
830m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(58)
335
hikers
7.61km
02:23
260m
260m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.3
(6)
80
hikers
10.3km
03:06
310m
310m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(10)
54
hikers
4.50km
01:37
190m
190m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.3
(6)
29
hikers
7.48km
02:01
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(2)
17
riders
55.3km
02:44
710m
710m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

12
riders
29.9km
01:32
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

11
riders
24.9km
01:11
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
20.7km
01:11
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(2)
5
riders
33.4km
02:30
430m
430m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
9
riders
39.0km
02:36
450m
450m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
9
riders
61.1km
04:19
880m
880m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
6
riders
50.8km
03:47
780m
780m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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6
runners
7.04km
00:48
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
5.83km
00:37
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
8.82km
00:56
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
9.63km
01:01
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Thégra offers a range of outdoor activities including Hiking, Touring cycling, Mountain biking, Road cycling, Gravel biking, and Jogging. The region features 27 routes across these sports, catering to various interests. These activities allow exploration of the diverse landscapes within the Causses du Quercy Regional Natural Park.
Key natural attractions include the Gouffre de Padirac, a chasm with an underground river located 15 minutes from Thégra. The Autoire Waterfall, a 30-meter cascade, is also nearby, about 10 minutes away. Thégra is situated within the Causses du Quercy Regional Natural Park, a UNESCO Global Geopark known for its unique landscapes and dark night skies.
Yes, the Causses du Quercy Regional Natural Park provides numerous hiking opportunities around Thégra. Trails like the 'Causses loop' offer experiences through dry stone walls, ancient 'cazelles,' garrigue, and oak forests. More information on specific routes can be found in the Hiking around Thégra guide.
Thégra and the broader Lot Valley offer routes for various cycling disciplines. Touring cyclists can explore the V86 cycle route, which passes through villages along the river. Guides are available for Touring cycling around Thégra, Road Cycling Routes around Thégra, and Gravel biking around Thégra.
The varied terrain of the Causses du Quercy Regional Natural Park suggests potential for mountain biking. While specific trails are not detailed, the region's hills and natural features provide suitable conditions. A dedicated guide for MTB Trails around Thégra is available.
Thégra is a well-regarded destination for outdoor activities on komoot. The region's 27 routes have an average rating of 4.61 out of 5 stars, based on more than 1,700 ratings. Over 13,000 visitors have explored routes in Thégra.
The Causses du Quercy Regional Natural Park is a protected area where Thégra is located. It is recognized as a UNESCO Global Geopark and is known for its unique geological formations, dry stone walls, and traditional 'cazelles.' The park also offers exceptionally dark night skies, making it a prime location for stargazing.
Komoot offers several guides for outdoor activities in Thégra. These include guides for Hiking around Thégra, Cycling around Thégra, MTB Trails around Thégra, Road Cycling Routes around Thégra, Gravel biking around Thégra, and Running Trails around Thégra.
The Gouffre de Padirac is a significant natural heritage site located near Thégra. It is a chasm that descends 338 feet (103 meters) into the earth, leading to an underground river. Visitors can explore vast vaulted chambers and take a boat ride on the subterranean river.
For local inquiries, the Mairie (Town Hall) of Thégra can be contacted. The official phone number for the Mairie is +33565387815. Additional information about the village may be available on its official website, thegraenquercy.com.
Yes, Thégra offers opportunities for jogging and running. The diverse landscapes of the Causses du Quercy Regional Natural Park provide varied terrain for runners. A dedicated guide for Running Trails around Thégra is available on komoot.

