Balma is a commune in France's Occitanie region, characterized by a blend of urban development and preserved natural spaces, including the Hers valley and municipal parks. This environment provides suitable terrain for a variety of outdoor pursuits. The area's green character, with significant arable land, supports several sports like jogging, road cycling, mountain biking, touring cycling, and more. Its proximity to Toulouse and the Canal du Midi further enhances its appeal for outdoor activities.
Balma offers a wide array of outdoor activities, with more than 100 routes available across several sports like jogging, road cycling, mountain biking, touring cycling, and more. The diverse landscape, from riverside paths to green spaces, caters to various interests. For those seeking running trails, the area provides numerous options, as detailed in the Running Trails around Balma guide. Cyclists can explore the region on two wheels, with dedicated routes for road cycling, mountain biking, and touring, which can be further explored in guides like Road Cycling Routes around Balma and MTB Trails around Balma. More than 26,000 visitors have shared their experiences in Balma, resulting in an average rating of 4.38 out of 5 stars for the routes.
130
Routes
4.2
(310)
Average rating
3018
People visited

4.0
(2)
227
runners
14.6km
01:37
130m
130m
Moderate run. Good fitness required. Mostly runnable paths. Some sure-footedness required.

4.5
(2)
212
runners
11.6km
01:14
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces.

4.0
(1)
156
runners
26.7km
03:00
260m
260m
Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.

2.0
(1)
102
runners
11.6km
01:13
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces.
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4.2
(11)
111
riders
45.7km
03:30
650m
650m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(22)
86
riders
33.3km
02:33
340m
340m
Moderate mountain bike ride. Good fitness required.

3.8
(20)
38
riders
21.9km
01:26
160m
160m
Easy mountain bike ride.

4.6
(5)
23
riders
40.7km
03:01
400m
400m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.5
(6)
112
riders
48.8km
02:08
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(3)
37
riders
63.8km
02:49
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.3
(4)
36
riders
33.5km
01:31
340m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
29
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.6
(11)
32
hikers
12.3km
03:14
100m
100m
Moderate hike. Good fitness required. Easily walkable paths.

4.6
(9)
30
hikers
10.1km
02:39
90m
90m
Moderate hike. Good fitness required. Easily walkable paths.

9
hikers
6.03km
01:37
70m
70m
Easy hike. Easily walkable paths.

5.0
(4)
11
hikers
8.87km
02:23
110m
110m
Moderate hike. Good fitness required. Easily walkable paths.
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4.1
(31)
74
riders
36.8km
02:21
130m
130m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

43
riders
93.5km
05:47
910m
910m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.5
(10)
47
riders
27.3km
01:35
70m
70m
Easy gravel ride. Mostly paved surfaces.

5.0
(2)
17
riders
58.1km
04:00
630m
630m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
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4.5
(2)
40
riders
29.8km
01:49
60m
60m
Hard bike ride. You may need to push your bike for some segments of this route.

4.3
(6)
17
riders
28.9km
02:16
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

3.0
(1)
23
riders
26.4km
01:39
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

5.0
(1)
18
riders
62.8km
04:55
660m
660m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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Balma offers a variety of outdoor activities, including jogging, road cycling, mountain biking, touring cycling, gravel biking, and hiking. The region features more than 150 routes across these sports. Its green spaces, such as the Hers valley and municipal parks, provide diverse terrain for exploration.
Outdoor routes in Balma are popular among komoot users, with more than 26,000 visitors sharing their experiences. The routes have received an average rating of 4.38 out of 5 stars from approximately 3,000 ratings. This indicates a high level of satisfaction with the available trails and paths.
Balma offers numerous jogging routes, with 61 available on komoot, many of which are suitable for various fitness levels. These routes often traverse green spaces and riverside paths, providing accessible options for beginners. For detailed information, consult the Running Trails around Balma guide.
Road cycling is a popular activity in Balma, with 27 dedicated routes available. These routes often utilize the local road network and connect to the wider Occitanie region. Information on specific routes can be found in the Road Cycling Routes around Balma guide.
Balma provides 10 mountain biking trails, catering to different skill levels. These trails often explore the natural landscapes and green areas surrounding the commune. For a comprehensive overview of available routes, refer to the MTB Trails around Balma guide.
Touring cycling is well-supported in Balma, with 29 routes available for exploration. These routes often connect various points of interest and utilize scenic paths, including those near the Canal du Midi. The Cycling around Balma guide offers detailed information on these tours.
Balma offers 20 hiking routes, allowing visitors to explore its preserved natural areas and green spaces on foot. These trails vary in length and difficulty, providing options for casual walks and more extended hikes. The Hiking around Balma guide provides detailed information on these paths.
Balma is characterized by its preserved natural spaces, including the Hers valley and its meadows, particularly near the Lasbordes aerodrome. Several municipal parks also contribute to the commune's green environment. These areas offer opportunities for various outdoor activities.
Yes, Balma offers gravel biking routes for those interested in this activity. There are 3 routes specifically categorized for gravel biking. These routes combine paved and unpaved surfaces, providing a varied riding experience. More details can be found in the Gravel biking around Balma guide.
Komoot offers several guides for Balma, covering various sports. These include guides for Running Trails, Road Cycling Routes, MTB Trails, Touring Cycling, Gravel Biking, and Hiking.
For official local information regarding Balma, contact the Mairie de Balma (Balma Town Hall). Their official website is www.mairie-balma.fr. You can also reach them by phone at +33 (0)5 61 24 92 92.
While Balma itself offers local routes, its proximity to Toulouse provides access to longer paths like the Canal du Midi pathway. This UNESCO World Heritage Site offers extensive routes suitable for cycling and walking, connecting to other regions. These paths are easily accessible from Balma.

